Influence of Confinement by COVID-19 on the Quality of Sleep and the Interests of University Students.
Identifieur interne : 000134 ( Main/Exploration ); précédent : 000133; suivant : 000135Influence of Confinement by COVID-19 on the Quality of Sleep and the Interests of University Students.
Auteurs : Iratxe Martínez-Lezaun [Espagne] ; Montserrat Santamaría-Vázquez [Espagne] ; Mario Del Líbano [Espagne]Source :
- Nature and science of sleep [ 1179-1608 ] ; 2020.
Abstract
Purpose
To check for changes in sleep in three temporary times: before COVID-19 lockdown in university students, and also twenty days and forty days afterwards, as well as to see how it has influenced in their daily activities.
Materials and Methods
A longitudinal study was conducted with a sample of 75 participants from different Spanish universities. The Pittsburgh Sleep Quality Index and the Adapted Interest List were administered to evaluate the main variables of the study.
Results
About 70.7% of the sample showed worse sleep quality at 20 days, almost twice as much as before confinement (37.3%), there were more problems falling asleep (
Conclusion
Sleep quality worsened during lockdown in university students, as well as both 20 and 40 days later. Staying busy during the day (not only studying but also working) and spending free time on relaxing activities are related to better sleep quality.
DOI: 10.2147/NSS.S280892
PubMed: 33262671
PubMed Central: PMC7699988
Affiliations:
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<record><TEI><teiHeader><fileDesc><titleStmt><title xml:lang="en">Influence of Confinement by COVID-19 on the Quality of Sleep and the Interests of University Students.</title><author><name sortKey="Martinez Lezaun, Iratxe" sort="Martinez Lezaun, Iratxe" uniqKey="Martinez Lezaun I" first="Iratxe" last="Martínez-Lezaun">Iratxe Martínez-Lezaun</name><affiliation wicri:level="1"><nlm:affiliation>Health Sciences Department, Universidad de Burgos, Burgos, Spain.</nlm:affiliation><country xml:lang="fr">Espagne</country><wicri:regionArea>Health Sciences Department, Universidad de Burgos, Burgos</wicri:regionArea><wicri:noRegion>Burgos</wicri:noRegion></affiliation></author><author><name sortKey="Santamaria Vazquez, Montserrat" sort="Santamaria Vazquez, Montserrat" uniqKey="Santamaria Vazquez M" first="Montserrat" last="Santamaría-Vázquez">Montserrat Santamaría-Vázquez</name><affiliation wicri:level="1"><nlm:affiliation>Health Sciences Department, Universidad de Burgos, Burgos, Spain.</nlm:affiliation><country xml:lang="fr">Espagne</country><wicri:regionArea>Health Sciences Department, Universidad de Burgos, Burgos</wicri:regionArea><wicri:noRegion>Burgos</wicri:noRegion></affiliation></author><author><name sortKey="Del Libano, Mario" sort="Del Libano, Mario" uniqKey="Del Libano M" first="Mario" last="Del Líbano">Mario Del Líbano</name><affiliation wicri:level="1"><nlm:affiliation>Education Sciences Department, Universidad de Burgos, Burgos, Spain.</nlm:affiliation><country xml:lang="fr">Espagne</country><wicri:regionArea>Education Sciences Department, Universidad de Burgos, Burgos</wicri:regionArea><wicri:noRegion>Burgos</wicri:noRegion></affiliation></author></titleStmt><publicationStmt><idno type="wicri:source">PubMed</idno><date when="2020">2020</date><idno type="RBID">pubmed:33262671</idno><idno type="pmid">33262671</idno><idno type="doi">10.2147/NSS.S280892</idno><idno type="pmc">PMC7699988</idno><idno type="wicri:Area/Main/Corpus">000012</idno><idno type="wicri:explorRef" wicri:stream="Main" wicri:step="Corpus" wicri:corpus="PubMed">000012</idno><idno type="wicri:Area/Main/Curation">000012</idno><idno type="wicri:explorRef" wicri:stream="Main" wicri:step="Curation">000012</idno><idno type="wicri:Area/Main/Exploration">000012</idno></publicationStmt><sourceDesc><biblStruct><analytic><title xml:lang="en">Influence of Confinement by COVID-19 on the Quality of Sleep and the Interests of University Students.</title><author><name sortKey="Martinez Lezaun, Iratxe" sort="Martinez Lezaun, Iratxe" uniqKey="Martinez Lezaun I" first="Iratxe" last="Martínez-Lezaun">Iratxe Martínez-Lezaun</name><affiliation wicri:level="1"><nlm:affiliation>Health Sciences Department, Universidad de Burgos, Burgos, Spain.</nlm:affiliation><country xml:lang="fr">Espagne</country><wicri:regionArea>Health Sciences Department, Universidad de Burgos, Burgos</wicri:regionArea><wicri:noRegion>Burgos</wicri:noRegion></affiliation></author><author><name sortKey="Santamaria Vazquez, Montserrat" sort="Santamaria Vazquez, Montserrat" uniqKey="Santamaria Vazquez M" first="Montserrat" last="Santamaría-Vázquez">Montserrat Santamaría-Vázquez</name><affiliation wicri:level="1"><nlm:affiliation>Health Sciences Department, Universidad de Burgos, Burgos, Spain.</nlm:affiliation><country xml:lang="fr">Espagne</country><wicri:regionArea>Health Sciences Department, Universidad de Burgos, Burgos</wicri:regionArea><wicri:noRegion>Burgos</wicri:noRegion></affiliation></author><author><name sortKey="Del Libano, Mario" sort="Del Libano, Mario" uniqKey="Del Libano M" first="Mario" last="Del Líbano">Mario Del Líbano</name><affiliation wicri:level="1"><nlm:affiliation>Education Sciences Department, Universidad de Burgos, Burgos, Spain.</nlm:affiliation><country xml:lang="fr">Espagne</country><wicri:regionArea>Education Sciences Department, Universidad de Burgos, Burgos</wicri:regionArea><wicri:noRegion>Burgos</wicri:noRegion></affiliation></author></analytic><series><title level="j">Nature and science of sleep</title><idno type="ISSN">1179-1608</idno><imprint><date when="2020" type="published">2020</date></imprint></series></biblStruct></sourceDesc></fileDesc><profileDesc><textClass></textClass></profileDesc></teiHeader><front><div type="abstract" xml:lang="en"><p><b>Purpose</b></p><p>To check for changes in sleep in three temporary times: before COVID-19 lockdown in university students, and also twenty days and forty days afterwards, as well as to see how it has influenced in their daily activities.</p></div><div type="abstract" xml:lang="en"><p><b>Materials and Methods</b></p><p>A longitudinal study was conducted with a sample of 75 participants from different Spanish universities. The Pittsburgh Sleep Quality Index and the Adapted Interest List were administered to evaluate the main variables of the study.</p></div><div type="abstract" xml:lang="en"><p><b>Results</b></p><p>About 70.7% of the sample showed worse sleep quality at 20 days, almost twice as much as before confinement (37.3%), there were more problems falling asleep (</p></div><div type="abstract" xml:lang="en"><p><b>Conclusion</b></p><p>Sleep quality worsened during lockdown in university students, as well as both 20 and 40 days later. Staying busy during the day (not only studying but also working) and spending free time on relaxing activities are related to better sleep quality.</p></div></front></TEI><pubmed><MedlineCitation Status="PubMed-not-MEDLINE" Owner="NLM"><PMID Version="1">33262671</PMID><DateRevised><Year>2020</Year><Month>12</Month><Day>07</Day></DateRevised><Article PubModel="Electronic-eCollection"><Journal><ISSN IssnType="Print">1179-1608</ISSN><JournalIssue CitedMedium="Print"><Volume>12</Volume><PubDate><Year>2020</Year></PubDate></JournalIssue><Title>Nature and science of sleep</Title><ISOAbbreviation>Nat Sci Sleep</ISOAbbreviation></Journal><ArticleTitle>Influence of Confinement by COVID-19 on the Quality of Sleep and the Interests of University Students.</ArticleTitle><Pagination><MedlinePgn>1075-1081</MedlinePgn></Pagination><ELocationID EIdType="doi" ValidYN="Y">10.2147/NSS.S280892</ELocationID><Abstract><AbstractText Label="Purpose" NlmCategory="UNASSIGNED">To check for changes in sleep in three temporary times: before COVID-19 lockdown in university students, and also twenty days and forty days afterwards, as well as to see how it has influenced in their daily activities.</AbstractText><AbstractText Label="Materials and Methods" NlmCategory="UNASSIGNED">A longitudinal study was conducted with a sample of 75 participants from different Spanish universities. The Pittsburgh Sleep Quality Index and the Adapted Interest List were administered to evaluate the main variables of the study.</AbstractText><AbstractText Label="Results" NlmCategory="UNASSIGNED">About 70.7% of the sample showed worse sleep quality at 20 days, almost twice as much as before confinement (37.3%), there were more problems falling asleep (<i>F</i>(2, 75) = -3.14, <i>p</i> = 0.002), and more difficulty getting back to sleep when waking up at night (<i>F</i>(2.75) = 2.08, <i>p</i> = 0.037) at 40 days of lockdown. In addition, as confinement time went on, students showed less activities. Factors such as working, in addition to studying, and relaxing activities (reading, listening to music) were associated with better sleep quality.</AbstractText><AbstractText Label="Conclusion" NlmCategory="UNASSIGNED">Sleep quality worsened during lockdown in university students, as well as both 20 and 40 days later. Staying busy during the day (not only studying but also working) and spending free time on relaxing activities are related to better sleep quality.</AbstractText><CopyrightInformation>© 2020 Martínez-Lezaun et al.</CopyrightInformation></Abstract><AuthorList CompleteYN="Y"><Author ValidYN="Y"><LastName>Martínez-Lezaun</LastName><ForeName>Iratxe</ForeName><Initials>I</Initials><AffiliationInfo><Affiliation>Health Sciences Department, Universidad de Burgos, Burgos, Spain.</Affiliation></AffiliationInfo></Author><Author ValidYN="Y"><LastName>Santamaría-Vázquez</LastName><ForeName>Montserrat</ForeName><Initials>M</Initials><Identifier Source="ORCID">0000-0003-3236-3394</Identifier><AffiliationInfo><Affiliation>Health Sciences Department, Universidad de Burgos, Burgos, Spain.</Affiliation></AffiliationInfo></Author><Author ValidYN="Y"><LastName>Del Líbano</LastName><ForeName>Mario</ForeName><Initials>M</Initials><Identifier Source="ORCID">0000-0001-6190-2778</Identifier><AffiliationInfo><Affiliation>Education Sciences Department, Universidad de Burgos, Burgos, Spain.</Affiliation></AffiliationInfo></Author></AuthorList><Language>eng</Language><PublicationTypeList><PublicationType UI="D016428">Journal Article</PublicationType></PublicationTypeList><ArticleDate DateType="Electronic"><Year>2020</Year><Month>11</Month><Day>24</Day></ArticleDate></Article><MedlineJournalInfo><Country>New Zealand</Country><MedlineTA>Nat Sci Sleep</MedlineTA><NlmUniqueID>101537767</NlmUniqueID><ISSNLinking>1179-1608</ISSNLinking></MedlineJournalInfo><KeywordList Owner="NOTNLM"><Keyword MajorTopicYN="N">coronavirus</Keyword><Keyword MajorTopicYN="N">leisure activities</Keyword><Keyword MajorTopicYN="N">lockdown</Keyword><Keyword MajorTopicYN="N">rest</Keyword></KeywordList><CoiStatement>The authors report no conflicts of interest in this work.</CoiStatement></MedlineCitation><PubmedData><History><PubMedPubDate 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Martínez-Lezaun</name></noRegion><name sortKey="Del Libano, Mario" sort="Del Libano, Mario" uniqKey="Del Libano M" first="Mario" last="Del Líbano">Mario Del Líbano</name><name sortKey="Santamaria Vazquez, Montserrat" sort="Santamaria Vazquez, Montserrat" uniqKey="Santamaria Vazquez M" first="Montserrat" last="Santamaría-Vázquez">Montserrat Santamaría-Vázquez</name></country></tree></affiliations></record>Pour manipuler ce document sous Unix (Dilib)
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